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Therapy Blog: Infertility, Relationships & Life Transitions
Welcome to my therapy blog, where I share insights on the areas I specialise in as a therapist - infertility, single women & relationships, and life transitions - alongside other themes that arise in my work with women. I update the blog regularly, so feel free to bookmark it or check back when you have time. If you have any questions, or you’re interested in having therapy on one of these issues, get in touch.
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- Challenge of Finding a Relationship
- Fertility Issues
- Life Transitions
Self-Doubt and Single Women Dating
This post explores how self-doubt can get in the way of single women dating and forming relationships, and how therapy can help overcome the limiting beliefs that hold them back. If you find yourself second-guessing your worth or struggling to trust connection, this piece offers insight into why that happens and how therapy can help.
The Often Silent Grief of Miscarriage
Miscarriage can have a devastating emotional impact, yet the grief it elicits is often misunderstood or quietly overlooked. Many people feel alone and unsupported, carrying a loss that few acknowledge or want to talk about. This post honours the depth and complexity of that experience, and explores how therapy can help offer the support you need to process everything.
Navigating Life Transitions with the Help of Therapy
Life transitions - such as relationship endings, career changes, grief, motherhood, and menopause - can bring uncertainty, emotional shifts, and unexpected growth. This post explores the different ways these changes can impact women, and reflects on how therapy can help, by offering a supportive, compassionate space for reflection, resilience, and personal growth.
How Therapy Can Help Single Women Seeking Relationships
For many women, finding the right kind of partner can feel difficult - especially in a world of online dating, where genuine connection often feels elusive. This post explores how therapy can support you in clarifying your values, understanding emotional needs, and building confidence, so you can move toward finding a relationship that truly meets your needs.
The Profound Impact of Infertility and How Therapy Can Help
Infertility struggles - whether related to IVF, miscarriage, baby loss, or the emotional toll of trying to conceive - can affect every part of life. This post offers a reflection on what it’s really like to navigate this difficult journey, emphasising the importance of self-care and exploring how therapy can provide space, support, and tools for coping with its complex emotional impact.
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