Counselling and Psychotherapy online in the UK, & in Walthamstow, Woodford & Essex

Welcome To My Blog

This is where I write about the areas I specialise in as a therapist, alongside other topics that feel relevant to my practice. I update the blog regularly, so feel free to bookmark it or check back when you have time. And if you have any questions about what I have written, or you are interested in having therapy on one of these issues, do get in touch.

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  • Fertility Issues

The Profound Impact of Infertility and How Therapy Can Help

Infertility struggles - whether related to IVF, miscarriage, baby loss, or the emotional toll of trying to conceive - can affect every part of life. This post offers a reflection on what it’s really like to navigate this difficult journey, emphasising the importance of self-care and exploring how therapy can provide space, support, and tools for coping with its complex emotional impact.
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