Counselling and Psychotherapy online in the UK, & in Walthamstow, Woodford & Essex
Therapy Online in the UK, and Walthamstow, Woodford & Essex
Hi, I’m Saff.
I'm an experienced integrative counsellor and psychotherapist, passionate about supporting women through emotionally complex challenges. I tailor my approach to each individual client, offering therapy online across the UK and in Walthamstow, Woodford & Essex.
I know the prospect of starting counselling or psychotherapy may feel daunting, but I hope these pages provide you with enough of a feel for who I am, and how I work, to decide whether you would like to book an initial session with me. If you have any other questions though, I will be happy to answer them.
Additionally, I offer a free 15 minute phone consultation which can be scheduled in, for anyone who would like to chat with me prior to booking a first session.
Specialist Support for Women: Infertility, Relationships & Life Transitions
As a counsellor and psychotherapist, I specialise in supporting women through infertility, relationship challenges, and major life transitions.
Women Facing Infertility & Fertility Challenges
Infertility is one of the most difficult things you can go through in life, and few people understand what it is like unless they have experienced it themselves. I want you to know, I truly get it, and that's why working with women facing infertility issues is so important to me.
I support women with all aspects of the infertility journey including struggling to get pregnant naturally, having IVF and other fertility treatment, miscarriage, pregnancy after loss or treatment, using donor eggs or sperm, and for some women, coming to terms with the fact they might not become a mother.
Single Women Looking to Find a Fulfilling Relationship
For so many single women it can be tough trying to find a relationship that feels right, particularly in today's world of online dating. I work with lots of women in their late 20's, 30's and 40's who are struggling to meet the right person, don't have the confidence to be truly themselves, keep attracting unavailable or unsuitable partners, find dating draining and difficult, or have other challenges that relate to finding the right partner. If you can relate to any of this, maybe I can help.
Women Navigating Big Life Transitions
We go through so many big changes in our lives as women, and we don't always have the support we need. I help women with a range of life transitions include changing careers, ending a relationship or getting divorced, becoming a mother, losing a loved one, relocating to or from abroad, coming to terms with a chronic illness or disability, entering perimenopause or menopause and facing the prospect of not having children. If you are dealing with any of these, or any other big life changes, I would be happy to support you through them.
Please visit the My Specialist Areas page on my website here, where I provide a lot more information about infertility, relationships and life transitions - and I explain how I can potentially help and support you in these areas.
But if you already know you are ready to take the first step toward getting support, contact me now.
Other Issues I Can Support You With
In addition to my specialist areas, I have many years of experience supporting clients with a wide range of other issues - including anxiety, depression, stress, sadness, loneliness, grief and loss, low self-esteem, work issues, confidence issues and more.
Please visit the My Approach and Experience page of my website to learn more about these issues, and about the kinds of clients I have worked with. Or if you already feel ready to book an appointment, get in touch now. I would be very glad to hear from you.
