Specialist Therapy for IVF, Miscarriage & Infertility - Online

Therapy Blog: Miscarriage, Infertility, Fertility Challenges & Women’s Emotional Wellbeing

Welcome to my therapy blog, where I share articles on the specialist areas I work with - miscarriage, infertility and fertility challenges - as well as broader topics related to women’s emotional wellbeing, including anxiety, low mood, self‑esteem and life transitions.


I add new posts regularly, so feel free to check back. If you’re thinking about starting therapy or have any questions, I’m always happy to hear from you.

  • All
  • Infertility and Fertility Challenges
  • Miscarriage

Why IVF and Infertility Can Affect Your Friendships

This article explores how fertility struggles and IVF can impact your friendships, often in painful and unexpected ways. It looks at the emotional impact of this, the isolation that follows, and why specialist support from a therapist who has been there herself, might be what you need to feel properly supported at this time.

Donor Eggs and Sperm in IVF: Understanding the Emotional Impact and How Therapy Can Help

An honest look at the emotional impact of using donor eggs or sperm in IVF. This article explores the fears, sense of grief and loss, and issues about identity that can arise for each partner - and how therapy offers support through the decision‑making process.

When Pregnancy Stops Without You Knowing: The Impact of a Missed Miscarriage

A missed miscarriage often brings shock and disbelief, and it can be hard to come to terms with. This piece explores the emotional and psychological impact of this silent loss, and explains how therapy can help you navigate it.

Infertility and Wondering Why Me?

Infertility is hard to come to terms with and may make you question, why is this happening to me? It may start to feel like you are being punished, or even cursed. This piece explores why these thoughts appear and how therapy can support you through them.

Navigating IVF: Fatigue, Hope, Grief & Loss

IVF is often spoken about in medical terms, but the emotional reality is far more complex. This post explores the emotional reality of IVF and the difference it can make to be supported by a therapist who has been through it themselves.

Starting 2026 Navigating Infertility and IVF

New year messages centre on positivity and fresh starts and this can feel difficult when facing fertility challenges. This post explores why this time of year can be emotionally complex, and how therapy can provide support to help you cope with what you’re going through.


© Saff Mitten Counselling and Psychotherapy

Powered by WebHealer

Cookies Policy

Privacy Policy

Privacy Policy


As a BACP-registered counsellor and psychotherapist, I am the data controller for my website and business, and I handle all personal

information in line with UK GDPR. I’m also registered with the ICO (Information Commissioner’s Office), as required for data protection compliance.


When you contact me via this website, I’ll collect your name, contact details, and any other information you choose to share. If we

begin working together, I’ll also hold confidential session notes and relevant personal details to support our therapeutic work. Client records are kept for a minimum of seven years after therapy ends, in line with professional and legal guidance.


All personal data is stored securely - whether digitally or on paper - and is only accessible to me. I use encrypted devices and secure platforms to protect your information, and I will never use your data for marketing purposes.


You have the right to access, correct, or request deletion of your personal data. You can also object to or restrict certain types of

processing. This website may use essential cookies and similar technologies to help the site function properly, improve security, and

understand general website usage. You can manage your cookie preferences at any time using the cookie settings banner.

 

Making a Data Processing Complaint


If you have any concerns about how I collect, use, store or handle your personal information, please contact me in the first instance using

the email address: hello@saffmittentherapy.co.uk


If you make a complaint relating to the processing of your personal data, I will acknowledge receipt of your complaint within 30 days,

investigate the matter, and respond with the outcome without undue delay. If you are not satisfied with my response, or if I do not

respond within the required timeframe, you may have the right to raise your concerns with the Information Commissioners Office (ICO).


If you’d like to exercise your rights around personal data, make a data protection complaint, or ask any questions about how your

information is handled, please contact me via the following email address: hello@saffmittentherapy.co.uk